/* ==========================================================================
   URDHVA WELLNESS CLINIC - DESIGN SYSTEM & MASTER STYLESHEET
   Dr Paresh Mehta (MBBS, YCB) - Bhuj, Kutch
   Integrated Medical Science, Yogic Science & Psychosomatic Therapy
   ========================================================================== */

:root {
  /* Core Color Palette - Derived from Thumbnail Deep Indigo / Royal Night Blue */
  --dark-forest: #100C3D;        /* Deepest midnight indigo */
  --dark-forest-2: #181354;      /* Deep rich indigo-navy */
  --forest-deep: #221C72;        /* Thumbnail signature background indigo */
  --forest-mid: #2D2590;         /* Vibrant mid-tone royal indigo */
  --forest-light: #3F35B5;       /* Electric royal indigo */
  --sage: #5649DB;               /* Accent vibrant indigo-purple */
  --sage-soft: #7B70EB;          /* Soft lavender accent */
  --sage-pale: #EEEBFA;          /* Pale lavender card/surface tint */
  --sage-ghost: #F6F5FD;         /* Ultra-light lavender tint */

  /* Thumbnail Title Yellow & Radiant Gold (From Video Thumbnail Titles) */
  --gold: #FFDE00;               /* Signature Thumbnail Vibrant Yellow */
  --gold-light: #FFE833;         /* Bright highlight yellow */
  --gold-warm: #FFF066;          /* Soft warm yellow */
  --amber: #F59E0B;              /* Golden amber */
  --amber-deep: #D97706;         /* Deep amber contrast */

  /* Clean Paper & Canvas Surfaces */
  --paper: #FAF9FE;              /* Crisp clean light surface with subtle cool tint */
  --paper-card: #F2F1FA;         /* Gentle card container */
  --surface: #FFFFFF;
  --line: #E2E0F2;
  --line-light: rgba(226, 224, 242, 0.6);

  /* High Contrast Typography */
  --ink: #0E0B33;                /* Midnight indigo-black */
  --ink-mid: #221D54;            /* Rich dark indigo text */
  --ink-soft: #3B3670;           /* Soft body text */
  --muted: #625E8E;              /* Subdued captions & subtitles */
  --muted-light: #8E8AB8;

  /* Typography Scale */
  --font-display: 'Fraunces', Georgia, serif;
  --font-body: 'Plus Jakarta Sans', -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
  --font-mono: 'JetBrains Mono', monospace;

  /* Elevation & Geometry */
  --radius-sm: 8px;
  --radius-md: 16px;
  --radius-lg: 24px;
  --radius-xl: 32px;
  --radius-full: 9999px;

  /* Shadows */
  --shadow-sm: 0 4px 12px rgba(24, 19, 84, 0.06);
  --shadow-md: 0 12px 28px rgba(24, 19, 84, 0.09);
  --shadow-lg: 0 24px 50px rgba(24, 19, 84, 0.15);
  --shadow-glow: 0 0 35px rgba(255, 222, 0, 0.35);
  --shadow-forest: 0 20px 40px rgba(16, 12, 61, 0.45);

  /* Animation Easing */
  --ease: cubic-bezier(0.16, 1, 0.3, 1);
  --ease-spring: cubic-bezier(0.34, 1.56, 0.64, 1);
}

/* ================= Reset & Base ================= */
*, *::before, *::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: 86px;
  font-size: 16px;
  text-size-adjust: 100%;
}

body {
  font-family: var(--font-body);
  color: var(--ink-soft);
  background: var(--paper);
  line-height: 1.7;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

a {
  color: inherit;
  text-decoration: none;
  transition: all 0.25s var(--ease);
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

button, input, select, textarea {
  font: inherit;
  color: inherit;
}

.wrap {
  width: 100%;
  max-width: 1220px;
  margin: 0 auto;
  padding: 0 28px;
}

/* Headings */
h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-display);
  color: var(--ink);
  font-weight: 600;
  line-height: 1.25;
  letter-spacing: -0.015em;
}

h1 { font-size: clamp(2.4rem, 4.8vw, 4rem); }
h2 { font-size: clamp(1.85rem, 3.4vw, 2.75rem); }
h3 { font-size: clamp(1.35rem, 2.2vw, 1.85rem); }
h4 { font-size: clamp(1.15rem, 1.8vw, 1.45rem); }

/* Common Section Wrapper */
section {
  padding: 100px 0;
  position: relative;
  scroll-margin-top: 86px;
}

@media (max-width: 768px) {
  section { padding: 64px 0; }
  .wrap { padding: 0 20px; }
}

/* Section Header Subtitle / Eyebrow (Vibrant Radiant Yellow Pill / Badge) */
.eyebrow {
  font-family: var(--font-mono);
  font-size: 0.78rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: #92400E; /* Deep golden amber for maximum readability on light backgrounds */
  background: rgba(255, 222, 0, 0.16); /* Warm vibrant yellow pill background */
  border: 1.5px solid rgba(245, 158, 11, 0.45); /* Golden accent border */
  padding: 5px 16px;
  border-radius: var(--radius-full);
  font-weight: 700;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 16px;
  box-shadow: 0 2px 10px rgba(255, 222, 0, 0.16);
  transition: all 0.25s var(--ease);
}

.eyebrow::before {
  content: '';
  width: 8px;
  height: 8px;
  background: var(--gold);
  border-radius: 50%;
  box-shadow: 0 0 10px rgba(255, 222, 0, 0.95);
}

.eyebrow:hover {
  transform: translateY(-1px);
  background: rgba(255, 222, 0, 0.26);
  border-color: var(--gold);
  box-shadow: 0 4px 14px rgba(255, 222, 0, 0.28);
}

/* Dark Sections Subtitles / Eyebrows */
.hero .eyebrow,
.mission-section .eyebrow,
.doctor-spotlight .eyebrow,
.meaning-card .eyebrow,
.dark-section .eyebrow {
  color: var(--gold-light) !important;
  background: rgba(255, 222, 0, 0.15) !important;
  border-color: rgba(255, 222, 0, 0.45) !important;
  box-shadow: 0 0 18px rgba(255, 222, 0, 0.22) !important;
}

.section-head {
  max-width: 680px;
  margin: 0 auto 56px;
  text-align: center;
  position: relative;
}

.section-head.left {
  margin: 0 0 44px;
  text-align: left;
}

.section-head h2 {
  margin-bottom: 16px;
  color: var(--ink);
  letter-spacing: -0.015em;
}

.section-head::after {
  content: '';
  display: block;
  width: 52px;
  height: 3.5px;
  background: linear-gradient(90deg, var(--gold) 0%, var(--amber) 100%);
  border-radius: 4px;
  margin: 16px auto 0;
  box-shadow: 0 2px 10px rgba(245, 158, 11, 0.35);
}

.section-head.left::after {
  margin: 16px 0 0;
}

.section-head p {
  color: var(--muted);
  font-size: 1.05rem;
  line-height: 1.65;
}

/* Custom Interactive Cursor */
.cursor-dot, .cursor-ring {
  position: fixed;
  top: 0;
  left: 0;
  border-radius: 50%;
  pointer-events: none;
  z-index: 9999;
  transform: translate(-50%, -50%);
  opacity: 0;
  transition: opacity 0.3s;
}

.cursor-dot {
  width: 8px;
  height: 8px;
  background: var(--gold);
}

.cursor-ring {
  width: 40px;
  height: 40px;
  border: 1.5px solid rgba(245, 158, 11, 0.45);
  transition: width 0.3s var(--ease-spring), height 0.3s var(--ease-spring), border-color 0.25s, background 0.25s;
}

.cursor-ring.grow {
  width: 68px;
  height: 68px;
  background: rgba(245, 158, 11, 0.08);
  border-color: var(--gold);
}

body.cursor-active .cursor-dot,
body.cursor-active .cursor-ring {
  opacity: 1;
}

/* Buttons */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 13px 28px;
  font-weight: 600;
  font-size: 0.94rem;
  border-radius: var(--radius-full);
  border: 1.5px solid transparent;
  cursor: pointer;
  transition: all 0.3s var(--ease);
  position: relative;
  overflow: hidden;
  text-align: center;
}

.btn-primary {
  background: linear-gradient(135deg, var(--gold) 0%, var(--amber) 100%);
  color: var(--dark-forest);
  font-weight: 700;
  box-shadow: 0 10px 24px rgba(245, 158, 11, 0.28);
}

.btn-primary:hover {
  transform: translateY(-3px);
  box-shadow: 0 16px 32px rgba(245, 158, 11, 0.4);
  background: linear-gradient(135deg, var(--gold-light) 0%, var(--amber-deep) 100%);
  color: #000;
}

.btn-outline {
  border-color: rgba(255, 255, 255, 0.35);
  color: #FFFFFF;
  background: rgba(255, 255, 255, 0.06);
  backdrop-filter: blur(8px);
}

.btn-outline:hover {
  background: rgba(255, 255, 255, 0.16);
  border-color: #FFFFFF;
  transform: translateY(-3px);
}

.btn-outline-dark {
  border-color: var(--line);
  color: var(--ink-mid);
  background: transparent;
}

.btn-outline-dark:hover {
  border-color: var(--forest-light);
  color: var(--forest-deep);
  background: var(--sage-ghost);
  transform: translateY(-3px);
}

.btn-solid {
  background: var(--forest-deep);
  color: #FFFFFF;
}

.btn-solid:hover {
  background: var(--dark-forest);
  transform: translateY(-3px);
  box-shadow: var(--shadow-md);
}

.btn-whatsapp-full {
  background: #25D366;
  color: #FFFFFF;
  width: 100%;
}

.btn-whatsapp-full:hover {
  background: #1EBE5D;
  transform: translateY(-2px);
}

/* ================= Top Announcement Bar ================= */
.top-announcement {
  background: var(--dark-forest);
  color: rgba(255, 255, 255, 0.88);
  font-size: 0.82rem;
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
  padding: 8px 0;
}

.top-announcement-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}

.ann-quote {
  display: flex;
  align-items: center;
  gap: 8px;
}

.ann-quote i {
  color: var(--gold);
}

.top-contact-links {
  display: flex;
  align-items: center;
  gap: 20px;
}

.top-contact-links a {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  color: rgba(255, 255, 255, 0.78);
}

.top-contact-links a:hover {
  color: var(--gold-light);
}

.top-wa-btn {
  color: #25D366 !important;
  font-weight: 600;
}

@media (max-width: 860px) {
  .top-announcement-inner {
    flex-direction: column;
    text-align: center;
    gap: 6px;
  }
}

/* ================= Header ================= */
#siteHeader {
  position: sticky;
  top: 0;
  z-index: 1000;
  background: rgba(250, 249, 245, 0.88);
  backdrop-filter: blur(16px) saturate(160%);
  border-bottom: 1px solid transparent;
  transition: all 0.3s var(--ease);
}

#siteHeader.scrolled {
  background: rgba(255, 255, 255, 0.94);
  border-color: var(--line);
  box-shadow: var(--shadow-sm);
}

nav.wrap {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 76px;
  gap: 20px;
}

.logo {
  display: flex;
  align-items: center;
  gap: 12px;
  text-decoration: none;
  flex-shrink: 0;
}

.logo-mark {
  width: 50px;
  height: 50px;
  border-radius: 50%;
  background: #FFFFFF;
  border: 2px solid rgba(245, 158, 11, 0.45);
  padding: 2px;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: 0 4px 14px rgba(0, 0, 0, 0.08);
  transition: transform 0.3s var(--ease-spring);
  flex-shrink: 0;
  overflow: hidden;
}

.logo-mark img {
  width: 100%;
  height: 100%;
  object-fit: contain;
  display: block;
}

.logo:hover .logo-mark {
  transform: scale(1.06);
  border-color: var(--gold);
}

.logo-text {
  display: flex;
  flex-direction: column;
  justify-content: center;
  line-height: 1;
  white-space: nowrap;
}

.brand-title {
  font-family: var(--font-display);
  font-size: 1.35rem;
  font-weight: 800;
  color: var(--forest-deep);
  letter-spacing: 0.08em;
  line-height: 1;
  white-space: nowrap;
}

.brand-sub {
  font-size: 0.65rem;
  color: var(--amber-deep);
  font-weight: 800;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  white-space: nowrap;
  margin-top: 3px;
  line-height: 1;
}

.navlinks {
  display: flex;
  align-items: center;
  gap: 20px;
  white-space: nowrap;
}

.navlinks a {
  font-size: 0.88rem;
  font-weight: 600;
  color: var(--ink-mid);
  padding: 6px 0;
  position: relative;
  white-space: nowrap;
  letter-spacing: -0.01em;
}

.navlinks a::after {
  content: '';
  position: absolute;
  left: 0;
  bottom: 0;
  width: 0;
  height: 2px;
  background: var(--gold);
  border-radius: 2px;
  transition: width 0.3s var(--ease);
}

.navlinks a:hover,
.navlinks a.active {
  color: var(--forest-deep);
}

.navlinks a:hover::after,
.navlinks a.active::after {
  width: 100%;
}

/* Nav Dropdown for Subpages & In-Depth Flow */
.nav-dropdown {
  position: relative;
  display: inline-block;
}

.dropdown-trigger {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  cursor: pointer;
  font-weight: 600;
  font-size: 0.88rem;
}

.nav-caret {
  font-size: 0.65rem;
  transition: transform 0.25s var(--ease);
}

.nav-dropdown:hover .nav-caret {
  transform: rotate(180deg);
}

.dropdown-menu {
  position: absolute;
  top: 100%;
  left: -20px;
  min-width: 260px;
  background: #FFFFFF;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  box-shadow: 0 18px 40px rgba(10, 29, 21, 0.14);
  padding: 10px 0;
  opacity: 0;
  visibility: hidden;
  transform: translateY(10px);
  transition: all 0.25s var(--ease);
  z-index: 1100;
}

.dropdown-header {
  font-size: 0.66rem;
  font-weight: 800;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--muted);
  padding: 8px 18px 4px;
}

.dropdown-divider {
  height: 1px;
  background: var(--line);
  margin: 6px 0;
}

.nav-dropdown:hover .dropdown-menu {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.dropdown-menu a {
  display: flex !important;
  align-items: center;
  gap: 10px;
  padding: 10px 18px !important;
  font-size: 0.84rem !important;
  color: var(--ink-mid) !important;
  transition: all 0.2s var(--ease);
}

.dropdown-menu a i {
  color: var(--gold);
  font-size: 0.82rem;
  width: 16px;
  text-align: center;
}

.dropdown-menu a:hover {
  background: var(--sage-ghost);
  color: var(--forest-deep) !important;
  padding-left: 22px !important;
}

.dropdown-menu a::after {
  display: none !important;
}

.nav-right {
  display: flex;
  align-items: center;
  gap: 12px;
  white-space: nowrap;
}

.btn-journey {
  padding: 8px 20px;
  font-size: 0.86rem;
  white-space: nowrap;
}

.menu-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
  flex-direction: column;
  gap: 6px;
}

.menu-toggle .bar {
  width: 24px;
  height: 2px;
  background: var(--ink);
  border-radius: 2px;
  transition: all 0.3s var(--ease);
}

/* Anchor Target Offset Helper */
.anchor-target {
  display: block;
  position: relative;
  top: 0;
  visibility: hidden;
  height: 0;
  scroll-margin-top: 86px;
}

@media (max-width: 1080px) {
  .navlinks { display: none; }
  .menu-toggle { display: flex; }
}

/* ================= Mobile Drawer Menu ================= */
.mobile-drawer {
  position: fixed;
  top: 0;
  right: -360px;
  width: 320px;
  height: 100vh;
  background: #FFFFFF;
  z-index: 10001;
  box-shadow: -10px 0 35px rgba(0, 0, 0, 0.15);
  display: flex;
  flex-direction: column;
  transition: right 0.4s var(--ease);
  padding: 28px 24px;
  overflow-y: auto;
}

.mobile-drawer.open {
  right: 0;
}

.mobile-drawer-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-bottom: 20px;
  border-bottom: 1px solid var(--line);
  margin-bottom: 24px;
}

.mobile-logo {
  display: flex;
  align-items: center;
  gap: 10px;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.15rem;
  color: var(--forest-deep);
}

.mobile-logo img {
  width: 36px;
  height: 36px;
  border-radius: 50%;
}

.drawer-close {
  background: none;
  border: none;
  font-size: 1.8rem;
  line-height: 1;
  color: var(--muted);
  cursor: pointer;
}

.mobile-drawer-links {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 30px;
}

.mobile-drawer-links a {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 12px 14px;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: 0.95rem;
  color: var(--ink-mid);
  transition: all 0.2s;
}

.mobile-drawer-links a i {
  color: var(--gold);
  width: 20px;
  text-align: center;
}

.mobile-drawer-links a:hover,
.mobile-drawer-links a.active {
  background: var(--sage-ghost);
  color: var(--forest-deep);
}

.mobile-drawer-footer {
  margin-top: auto;
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.mobile-clinic-timings {
  font-size: 0.8rem;
  color: var(--muted);
  text-align: center;
}

.drawer-overlay {
  position: fixed;
  inset: 0;
  background: rgba(16, 12, 61, 0.55);
  backdrop-filter: blur(4px);
  z-index: 10000;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.4s var(--ease);
}

.drawer-overlay.active {
  opacity: 1;
  pointer-events: auto;
}

/* ================= HERO SECTION ================= */
.hero {
  position: relative;
  background: radial-gradient(130% 120% at 20% -10%, #2D2596 0%, var(--dark-forest-2) 48%, var(--dark-forest) 100%);
  color: #FFFFFF;
  padding: 80px 0 110px;
  overflow: hidden;
}

#heroCanvas {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  pointer-events: none;
  z-index: 0;
  opacity: 0.75;
}

.hero-noise {
  position: absolute;
  inset: 0;
  opacity: 0.04;
  pointer-events: none;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 200 200' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='noiseFilter'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.8' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23noiseFilter)'/%3E%3C/svg%3E");
  z-index: 1;
}

.hero-grid {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 56px;
  align-items: center;
}

.hero-copy {
  max-width: 640px;
}

.hero-badge-tag {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: rgba(255, 222, 0, 0.14);
  border: 1.5px solid rgba(255, 222, 0, 0.45);
  padding: 6px 18px;
  border-radius: var(--radius-full);
  font-size: 0.82rem;
  font-family: var(--font-mono);
  color: var(--gold-light);
  margin-bottom: 24px;
  backdrop-filter: blur(8px);
  box-shadow: 0 0 16px rgba(255, 222, 0, 0.16);
}

.hero-badge-tag i {
  color: var(--gold);
}

.hero-doctor-badge {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  background: rgba(255, 255, 255, 0.08);
  border: 1px solid rgba(255, 255, 255, 0.18);
  padding: 6px 16px 6px 8px;
  border-radius: 999px;
  margin-bottom: 24px;
  backdrop-filter: blur(10px);
  max-width: fit-content;
}

.hero-doc-avatar {
  width: 42px;
  height: 42px;
  border-radius: 50%;
  object-fit: cover;
  border: 2px solid var(--gold);
  flex-shrink: 0;
}

.hero-doc-info {
  display: flex;
  flex-direction: column;
}

.hero-doc-name {
  font-size: 0.88rem;
  font-weight: 700;
  color: var(--gold);
  display: flex;
  align-items: center;
  gap: 6px;
  line-height: 1.2;
}

.hero-doc-creds {
  font-size: 0.72rem;
  color: var(--gold-warm);
  font-family: var(--font-mono);
  letter-spacing: -0.01em;
}

.hero h1 {
  color: var(--gold); /* Signature Thumbnail Radiant Yellow */
  margin-bottom: 22px;
  line-height: 1.15;
  text-shadow: 0 4px 24px rgba(0, 0, 0, 0.55);
}

.hero h1 .gradient-text {
  background: linear-gradient(135deg, #FFFEE5 0%, var(--gold-light) 50%, var(--gold) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  display: inline-block;
  font-weight: 800;
  text-shadow: 0 0 35px rgba(255, 222, 0, 0.45);
}

.hero-lead {
  font-size: 1.12rem;
  color: rgba(255, 255, 255, 0.88);
  line-height: 1.7;
  margin-bottom: 34px;
}

.hero-tagline-quote {
  font-family: var(--font-display);
  font-style: italic;
  font-size: 1.15rem;
  color: var(--gold);
  border-left: 3px solid var(--gold);
  padding-left: 18px;
  margin-bottom: 32px;
}

.hero-actions {
  display: flex;
  align-items: center;
  gap: 16px;
  flex-wrap: wrap;
  margin-bottom: 44px;
}

.hero-stats {
  display: flex;
  gap: 32px;
  padding-top: 24px;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
}

.hero-stat b {
  display: block;
  font-family: var(--font-display);
  font-size: 2rem;
  color: var(--gold);
  line-height: 1.1;
}

.hero-stat span {
  font-size: 0.82rem;
  color: rgba(255, 255, 255, 0.7);
  letter-spacing: 0.02em;
}

/* Breathing Interactive Panel */
.breath-panel {
  background: rgba(34, 28, 114, 0.7);
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: var(--radius-xl);
  padding: 36px 30px;
  backdrop-filter: blur(20px);
  box-shadow: var(--shadow-forest);
  text-align: center;
  position: relative;
  overflow: hidden;
}

.breath-panel::before {
  content: '';
  position: absolute;
  top: -60px;
  right: -60px;
  width: 140px;
  height: 140px;
  background: radial-gradient(circle, rgba(245, 158, 11, 0.25) 0%, transparent 70%);
  pointer-events: none;
}

.breath-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 28px;
}

.breath-head .tag {
  font-family: var(--font-mono);
  font-size: 0.74rem;
  text-transform: uppercase;
  color: var(--gold-warm);
  letter-spacing: 0.12em;
}

.breath-head .live {
  display: flex;
  align-items: center;
  gap: 6px;
  font-size: 0.75rem;
  color: #25D366;
  font-family: var(--font-mono);
}

.breath-head .live::before {
  content: '';
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: #25D366;
  box-shadow: 0 0 10px #25D366;
  animation: pulseDot 2s infinite;
}

@keyframes pulseDot {
  0%, 100% { transform: scale(1); opacity: 1; }
  50% { transform: scale(1.4); opacity: 0.6; }
}

.breath-stage {
  width: 180px;
  height: 180px;
  margin: 0 auto 24px;
  border-radius: 50%;
  border: 2px dashed rgba(245, 158, 11, 0.4);
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
  background: radial-gradient(circle, rgba(45, 37, 144, 0.85) 0%, rgba(16, 12, 61, 0.95) 80%);
}

.breath-halo {
  position: absolute;
  inset: -12px;
  border-radius: 50%;
  border: 1px solid rgba(245, 158, 11, 0.3);
  animation: haloBreath 14s infinite ease-in-out;
}

@keyframes haloBreath {
  0%, 100% { transform: scale(0.9); opacity: 0.3; }
  28% { transform: scale(1.18); opacity: 0.85; border-color: var(--gold); }
  57% { transform: scale(1.18); opacity: 0.6; }
  85% { transform: scale(0.9); opacity: 0.3; }
}

.breath-word {
  font-family: var(--font-display);
  font-size: 1.6rem;
  font-weight: 700;
  color: var(--gold-warm);
  letter-spacing: 0.04em;
}

.breath-caption {
  font-size: 0.92rem;
  color: rgba(255, 255, 255, 0.85);
  margin-bottom: 24px;
  line-height: 1.5;
}

.breath-readouts {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
  padding-top: 20px;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
}

.readout .label {
  font-family: var(--font-mono);
  font-size: 0.68rem;
  text-transform: uppercase;
  color: rgba(255, 255, 255, 0.6);
  margin-bottom: 4px;
}

.readout .value {
  font-size: 0.88rem;
  font-weight: 600;
  color: #FFFFFF;
}

.hero-wave {
  position: absolute;
  bottom: 0;
  left: 0;
  width: 100%;
  height: 56px;
  z-index: 3;
}

@media (max-width: 960px) {
  .hero-grid {
    grid-template-columns: 1fr;
    gap: 48px;
  }
  .breath-panel { max-width: 460px; margin: 0 auto; }
}

/* ================= SECTION: SUBCONSCIOUS INNER DOCTOR ================= */
.subconscious-section {
  background: #FFFFFF;
  border-bottom: 1px solid var(--line);
}

.quote-highlight-card {
  background: linear-gradient(135deg, var(--sage-ghost) 0%, #FFFFFF 100%);
  border: 1.5px solid var(--line);
  border-left: 6px solid var(--gold);
  border-radius: var(--radius-lg);
  padding: 32px 36px;
  margin-bottom: 50px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 28px;
  box-shadow: var(--shadow-sm);
}

.gujarati-quote {
  font-family: var(--font-display);
  font-size: 2.1rem;
  color: var(--forest-deep);
  font-weight: 700;
  line-height: 1.25;
}

.quote-meaning {
  font-size: 1.05rem;
  color: var(--ink-soft);
  font-style: italic;
  margin-top: 4px;
}

.quote-icon-badge {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  background: var(--gold);
  color: var(--dark-forest);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.6rem;
  flex-shrink: 0;
  box-shadow: var(--shadow-glow);
}

@media (max-width: 768px) {
  .quote-highlight-card {
    flex-direction: column;
    text-align: center;
    padding: 24px;
  }
}

/* Transformation Grid (Illness -> Wellness, etc.) */
.transform-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
  margin-top: 40px;
}

.transform-card {
  background: var(--paper);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 24px 20px;
  text-align: center;
  transition: all 0.3s var(--ease);
  position: relative;
}

.transform-card:hover {
  transform: translateY(-5px);
  border-color: var(--gold);
  box-shadow: var(--shadow-md);
  background: #FFFFFF;
}

.transform-card .from-state {
  font-size: 0.94rem;
  color: var(--muted);
  text-decoration: line-through;
  display: block;
  margin-bottom: 8px;
}

.transform-card .arrow-down {
  color: var(--gold);
  font-size: 1.1rem;
  margin: 4px 0 8px;
}

.transform-card .to-state {
  font-family: var(--font-display);
  font-size: 1.22rem;
  font-weight: 700;
  color: var(--forest-deep);
  display: block;
}

@media (max-width: 860px) {
  .transform-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 480px) {
  .transform-grid {
    grid-template-columns: 1fr;
  }
}

/* Language of the Subconscious */
.subconscious-pillars {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  margin-top: 48px;
}

.pillar-chip {
  background: var(--sage-ghost);
  border: 1px solid rgba(42, 140, 109, 0.2);
  border-radius: var(--radius-lg);
  padding: 24px;
  text-align: center;
}

.pillar-chip i {
  font-size: 1.8rem;
  color: var(--forest-light);
  margin-bottom: 12px;
}

.pillar-chip h4 {
  font-size: 1.15rem;
  margin-bottom: 6px;
  color: var(--forest-deep);
}

.pillar-chip p {
  font-size: 0.88rem;
  color: var(--muted);
}

@media (max-width: 768px) {
  .subconscious-pillars { grid-template-columns: 1fr; }
}

/* ================= SECTION: WHAT IS URDHVA WELLNESS ================= */
.what-is-urdhva {
  background: var(--paper);
}

.two-col-flow {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
  align-items: center;
}

.check-list-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
  margin-top: 24px;
}

.check-item {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  background: #FFFFFF;
  border: 1px solid var(--line);
  padding: 16px;
  border-radius: var(--radius-md);
  font-size: 0.94rem;
  font-weight: 600;
  color: var(--ink-mid);
  box-shadow: var(--shadow-sm);
  transition: transform 0.25s var(--ease);
}

.check-item:hover {
  transform: translateY(-3px);
  border-color: var(--forest-light);
}

.check-item i {
  color: var(--forest-light);
  font-size: 1.1rem;
  margin-top: 3px;
  flex-shrink: 0;
}

@media (max-width: 900px) {
  .two-col-flow { grid-template-columns: 1fr; gap: 40px; }
  .check-list-grid { grid-template-columns: 1fr; }
}

/* Why Urdhva Sanskrit Meaning Box */
.meaning-card {
  background: radial-gradient(120% 120% at 10% 10%, #2D2596 0%, var(--dark-forest-2) 100%);
  color: #FFFFFF;
  border-radius: var(--radius-xl);
  padding: 44px 38px;
  box-shadow: var(--shadow-forest);
  position: relative;
  overflow: hidden;
}

.meaning-card::after {
  content: 'ऊर्ध्व';
  position: absolute;
  right: -20px;
  bottom: -30px;
  font-family: var(--font-display);
  font-size: 11rem;
  color: rgba(255, 255, 255, 0.04);
  pointer-events: none;
  font-weight: 700;
}

.meaning-card h3 {
  color: var(--gold);
  font-size: 1.8rem;
  margin-bottom: 16px;
}

.acronym-pill {
  background: rgba(245, 158, 11, 0.15);
  border: 1px solid var(--gold);
  border-radius: var(--radius-sm);
  padding: 14px 18px;
  margin: 20px 0;
  font-weight: 600;
  color: var(--gold-warm);
  line-height: 1.5;
}

.purpose-trio {
  display: flex;
  gap: 20px;
  margin: 24px 0;
  flex-wrap: wrap;
}

.purpose-item {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 0.92rem;
  font-weight: 600;
  color: #FFFFFF;
}

.purpose-item i {
  color: var(--gold);
}

.motto-banner {
  font-family: var(--font-display);
  font-size: 1.15rem;
  font-style: italic;
  color: var(--gold-light);
  margin-top: 24px;
  padding-top: 18px;
  border-top: 1px solid rgba(255, 255, 255, 0.14);
}

/* ================= SECTION: 8 DIFFERENTIATORS ================= */
.why-different-section {
  background: #FFFFFF;
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.differentiator-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}

.diff-card {
  background: var(--paper);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 30px 24px;
  transition: all 0.3s var(--ease);
  position: relative;
  display: flex;
  flex-direction: column;
}

.diff-card:hover {
  transform: translateY(-6px);
  border-color: var(--forest-light);
  box-shadow: var(--shadow-md);
  background: #FFFFFF;
}

.diff-icon {
  width: 52px;
  height: 52px;
  border-radius: var(--radius-md);
  background: var(--sage-ghost);
  color: var(--forest-light);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.35rem;
  margin-bottom: 20px;
  transition: all 0.3s var(--ease);
}

.diff-card:hover .diff-icon {
  background: var(--forest-deep);
  color: var(--gold);
}

.diff-card h4 {
  font-size: 1.12rem;
  color: var(--forest-deep);
  margin-bottom: 10px;
}

.diff-card p {
  font-size: 0.9rem;
  color: var(--muted);
  line-height: 1.6;
}

@media (max-width: 1024px) {
  .differentiator-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 600px) {
  .differentiator-grid { grid-template-columns: 1fr; }
}

/* ================= SECTION: 10 AREAS OF WELLNESS SUPPORT ================= */
.areas-section {
  background: var(--paper);
}

.areas-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.area-card {
  background: #FFFFFF;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 32px 26px;
  box-shadow: var(--shadow-sm);
  transition: all 0.3s var(--ease);
  display: flex;
  flex-direction: column;
}

.area-card:hover {
  transform: translateY(-6px);
  border-color: var(--gold);
  box-shadow: var(--shadow-md);
}

.area-card-thumb {
  width: calc(100% + 52px);
  margin: -32px -26px 20px -26px;
  height: 180px;
  border-top-left-radius: var(--radius-lg);
  border-top-right-radius: var(--radius-lg);
  overflow: hidden;
  background: var(--paper);
  border-bottom: 1px solid var(--line);
}

.area-card-thumb img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.6s var(--ease);
  display: block;
}

.area-card:hover .area-card-thumb img {
  transform: scale(1.05);
}

.area-card-head {
  display: flex;
  align-items: center;
  gap: 16px;
  margin-bottom: 18px;
}

.area-icon-wrap {
  width: 48px;
  height: 48px;
  border-radius: var(--radius-md);
  background: var(--sage-ghost);
  color: var(--forest-light);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.25rem;
  flex-shrink: 0;
}

.area-card h3 {
  font-size: 1.25rem;
  color: var(--forest-deep);
}

.area-items-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 8px;
  margin-bottom: 22px;
  flex-grow: 1;
}

.area-items-list li {
  font-size: 0.88rem;
  color: var(--ink-soft);
  position: relative;
  padding-left: 18px;
  line-height: 1.5;
}

.area-items-list li::before {
  content: '•';
  position: absolute;
  left: 0;
  top: -2px;
  color: var(--gold);
  font-size: 1.2rem;
}

.area-card-link {
  font-size: 0.88rem;
  font-weight: 600;
  color: var(--forest-light);
  display: inline-flex;
  align-items: center;
  gap: 6px;
  margin-top: auto;
}

.area-card-link:hover {
  color: var(--amber-deep);
  transform: translateX(4px);
}

@media (max-width: 960px) {
  .areas-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 640px) {
  .areas-grid { grid-template-columns: 1fr; }
}

/* ================= SECTION: 3 PHASES & 7 DIMENSIONS ================= */
.phases-section {
  background: #FFFFFF;
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.phases-timeline {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
  position: relative;
  margin-bottom: 70px;
}

.phase-card {
  background: var(--paper);
  border: 1.5px solid var(--line);
  border-radius: var(--radius-xl);
  padding: 38px 30px;
  position: relative;
  transition: all 0.3s var(--ease);
}

.phase-card:hover {
  transform: translateY(-6px);
  border-color: var(--gold);
  box-shadow: var(--shadow-md);
  background: #FFFFFF;
}

.phase-number {
  font-family: var(--font-mono);
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--forest-light);
  background: var(--sage-ghost);
  display: inline-block;
  padding: 4px 12px;
  border-radius: var(--radius-full);
  margin-bottom: 16px;
}

.phase-card h3 {
  font-size: 1.55rem;
  margin-bottom: 12px;
  color: var(--forest-deep);
}

.phase-subtitle {
  font-weight: 600;
  color: var(--amber-deep);
  font-size: 0.96rem;
  margin-bottom: 14px;
}

.phase-card p {
  font-size: 0.92rem;
  color: var(--muted);
  line-height: 1.6;
}

@media (max-width: 960px) {
  .phases-timeline { grid-template-columns: 1fr; }
}

/* 7 Dimensions Grid */
.dimensions-grid {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 14px;
}

.dim-item {
  background: var(--paper);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 20px 14px;
  text-align: center;
  transition: all 0.3s var(--ease);
}

.dim-item:hover {
  transform: translateY(-4px);
  border-color: var(--forest-light);
  background: #FFFFFF;
  box-shadow: var(--shadow-sm);
}

.dim-num {
  font-family: var(--font-mono);
  font-size: 0.72rem;
  color: var(--gold);
  font-weight: 700;
  margin-bottom: 6px;
}

.dim-name {
  font-size: 0.88rem;
  font-weight: 600;
  color: var(--forest-deep);
}

@media (max-width: 960px) {
  .dimensions-grid { grid-template-columns: repeat(3, 1fr); }
}

@media (max-width: 520px) {
  .dimensions-grid { grid-template-columns: repeat(2, 1fr); }
}

/* ================= SECTION: DOCTOR PROFILE CARD ================= */
.doctor-profile-section {
  padding: 80px 0;
  position: relative;
  scroll-margin-top: 86px;
}

.doctor-profile-section .doctor-spotlight {
  margin: 0;
}

.doctor-spotlight {
  background: radial-gradient(120% 120% at 20% 10%, #2D2596 0%, var(--dark-forest-2) 100%);
  color: #FFFFFF;
  border-radius: var(--radius-xl);
  padding: 56px 48px;
  box-shadow: var(--shadow-forest);
}

.doctor-spotlight-inner {
  display: grid;
  grid-template-columns: 280px 1fr;
  gap: 48px;
  align-items: center;
}

.doctor-avatar-box {
  width: 100%;
  max-width: 280px;
  border-radius: var(--radius-xl);
  overflow: hidden;
  border: 4px solid rgba(255, 255, 255, 0.15);
  box-shadow: var(--shadow-lg);
  background: #FFFFFF;
}

.doctor-avatar-box img {
  width: 100%;
  height: 320px;
  object-fit: cover;
  object-position: center top;
}

.doctor-content h3 {
  color: var(--gold);
  font-size: 2.2rem;
  margin-bottom: 6px;
}

.doctor-subtitle {
  color: var(--gold-warm);
  font-size: 1.05rem;
  font-weight: 600;
  margin-bottom: 20px;
}

.doctor-summary {
  color: rgba(255, 255, 255, 0.85);
  font-size: 1.02rem;
  line-height: 1.7;
  margin-bottom: 26px;
}

.doctor-credentials-chips {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-bottom: 30px;
}

.cred-chip {
  background: rgba(255, 255, 255, 0.1);
  border: 1px solid rgba(255, 255, 255, 0.2);
  padding: 6px 14px;
  border-radius: var(--radius-full);
  font-size: 0.84rem;
  color: #FFFFFF;
}

@media (max-width: 900px) {
  .doctor-spotlight-inner {
    grid-template-columns: 1fr;
    text-align: center;
  }
  .doctor-avatar-box { margin: 0 auto; }
  .doctor-credentials-chips { justify-content: center; }
}

/* ================= SECTION: VIDEO CAROUSEL & PLAYLISTS ================= */
.videos-section {
  background: var(--paper);
}

.featured-video-wrapper {
  background: #FFFFFF;
  border: 1px solid var(--line);
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  margin-bottom: 48px;
  display: grid;
  grid-template-columns: 1.2fr 0.8fr;
}

.video-frame-box {
  position: relative;
  padding-bottom: 56.25%;
  height: 0;
  background: #000;
}

.video-frame-box iframe {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
}

.video-info-box {
  padding: 40px 36px;
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.video-badge {
  font-family: var(--font-mono);
  font-size: 0.74rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: #DC2626;
  display: inline-flex;
  align-items: center;
  gap: 6px;
  margin-bottom: 12px;
}

.video-info-box h3 {
  font-size: 1.6rem;
  margin-bottom: 14px;
  color: var(--forest-deep);
}

.video-info-box p {
  color: var(--muted);
  font-size: 0.98rem;
  line-height: 1.65;
  margin-bottom: 24px;
}

@media (max-width: 900px) {
  .featured-video-wrapper { grid-template-columns: 1fr; }
}

/* Playlists Grid */
.playlists-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.playlist-card {
  background: #FFFFFF;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 24px;
  box-shadow: var(--shadow-sm);
  transition: all 0.3s var(--ease);
  display: flex;
  flex-direction: column;
}

.playlist-card:hover {
  transform: translateY(-5px);
  border-color: #DC2626;
  box-shadow: var(--shadow-md);
}

.playlist-frame-box {
  position: relative;
  padding-bottom: 56.25%;
  height: 0;
  border-radius: var(--radius-md);
  overflow: hidden;
  margin-bottom: 18px;
}

.playlist-frame-box iframe {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
}

.playlist-card h4 {
  font-size: 1.18rem;
  margin-bottom: 8px;
  color: var(--forest-deep);
}

.playlist-card p {
  font-size: 0.88rem;
  color: var(--muted);
  margin-bottom: 16px;
  flex-grow: 1;
}

.playlist-yt-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-weight: 600;
  font-size: 0.88rem;
  color: #DC2626;
  margin-top: auto;
}

@media (max-width: 900px) {
  .playlists-grid { grid-template-columns: 1fr; }
}

/* ================= SECTION: PRICING & ENERGY EXCHANGE ================= */
.pricing-section {
  background: #FFFFFF;
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.pricing-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
  margin-bottom: 50px;
}

.pricing-card {
  background: var(--paper);
  border: 1.5px solid var(--line);
  border-radius: var(--radius-xl);
  padding: 34px 24px;
  position: relative;
  display: flex;
  flex-direction: column;
  transition: all 0.3s var(--ease);
}

.pricing-card.highlight {
  background: #FFFFFF;
  border-color: var(--forest-light);
  box-shadow: var(--shadow-lg);
  transform: scale(1.03);
}

.pricing-card:hover {
  transform: translateY(-6px);
  border-color: var(--gold);
  box-shadow: var(--shadow-md);
}

.pricing-card.highlight:hover {
  transform: scale(1.03) translateY(-6px);
}

.popular-badge {
  position: absolute;
  top: -12px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--gold);
  color: var(--dark-forest);
  font-weight: 700;
  font-size: 0.72rem;
  padding: 4px 14px;
  border-radius: var(--radius-full);
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.pricing-card h4 {
  font-size: 1.25rem;
  color: var(--forest-deep);
  margin-bottom: 8px;
}

.pricing-duration {
  font-family: var(--font-mono);
  font-size: 0.82rem;
  color: var(--muted);
  margin-bottom: 20px;
}

.pricing-value-box {
  margin-bottom: 20px;
  padding-bottom: 18px;
  border-bottom: 1px solid var(--line);
}

.pricing-val {
  font-family: var(--font-display);
  font-size: 2.3rem;
  font-weight: 700;
  color: var(--forest-deep);
  line-height: 1;
}

.pricing-label {
  font-size: 0.78rem;
  color: var(--muted);
  margin-top: 4px;
}

.pricing-features {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 10px;
  margin-bottom: 28px;
  flex-grow: 1;
}

.pricing-features li {
  font-size: 0.88rem;
  color: var(--ink-soft);
  display: flex;
  align-items: flex-start;
  gap: 8px;
}

.pricing-features li i {
  color: var(--forest-light);
  font-size: 0.95rem;
  margin-top: 3px;
  flex-shrink: 0;
}

@media (max-width: 1080px) {
  .pricing-grid { grid-template-columns: repeat(2, 1fr); }
  .pricing-card.highlight { transform: none; }
  .pricing-card.highlight:hover { transform: translateY(-6px); }
}

@media (max-width: 600px) {
  .pricing-grid { grid-template-columns: 1fr; }
}

/* Energy Exchange Principle Box */
.energy-exchange-box {
  background: linear-gradient(135deg, var(--sage-ghost) 0%, #FFFFFF 100%);
  border: 1.5px solid var(--line);
  border-radius: var(--radius-xl);
  padding: 40px;
  box-shadow: var(--shadow-sm);
}

.energy-exchange-grid {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr;
  gap: 36px;
  align-items: center;
}

.energy-exchange-box h3 {
  color: var(--forest-deep);
  margin-bottom: 16px;
  font-size: 1.7rem;
}

.energy-exchange-box p {
  font-size: 0.98rem;
  color: var(--ink-soft);
  line-height: 1.7;
  margin-bottom: 16px;
}

.capacity-callout {
  background: #FFFFFF;
  border-left: 4px solid var(--gold);
  padding: 16px 20px;
  border-radius: var(--radius-sm);
  font-weight: 600;
  color: var(--ink-mid);
  margin-top: 18px;
}

.kit-badge-card {
  background: var(--dark-forest-2);
  color: #FFFFFF;
  border-radius: var(--radius-lg);
  padding: 28px 24px;
  text-align: center;
  box-shadow: var(--shadow-md);
}

.kit-badge-card i {
  font-size: 2.4rem;
  color: var(--gold);
  margin-bottom: 12px;
}

.kit-badge-card h4 {
  color: #FFFFFF;
  font-size: 1.25rem;
  margin-bottom: 8px;
}

.kit-badge-card p {
  color: rgba(255, 255, 255, 0.78);
  font-size: 0.88rem;
  line-height: 1.5;
}

@media (max-width: 860px) {
  .energy-exchange-grid { grid-template-columns: 1fr; }
  .energy-exchange-box { padding: 24px; }
}

/* ================= SECTION: BEFORE CONTACTING US (INTAKE FORM) ================= */
.intake-section {
  background: var(--paper);
}

.intake-grid {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 48px;
  align-items: start;
}

.checklist-card {
  background: #FFFFFF;
  border: 1px solid var(--line);
  border-radius: var(--radius-xl);
  padding: 38px 32px;
  box-shadow: var(--shadow-sm);
}

.checklist-card h3 {
  font-size: 1.6rem;
  color: var(--forest-deep);
  margin-bottom: 14px;
}

.checklist-card p {
  color: var(--muted);
  font-size: 0.96rem;
  margin-bottom: 24px;
}

.checklist-items {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 14px;
  margin-bottom: 30px;
}

.checklist-items li {
  display: flex;
  align-items: center;
  gap: 12px;
  font-weight: 600;
  color: var(--ink-mid);
  font-size: 0.96rem;
}

.checklist-items li i {
  color: var(--gold);
  font-size: 1.1rem;
}

.intake-form-card {
  background: #FFFFFF;
  border: 1.5px solid var(--line);
  border-radius: var(--radius-xl);
  padding: 40px 34px;
  box-shadow: var(--shadow-md);
}

.intake-form-card h3 {
  font-size: 1.6rem;
  color: var(--forest-deep);
  margin-bottom: 8px;
}

.intake-form-card p {
  color: var(--muted);
  font-size: 0.92rem;
  margin-bottom: 26px;
}

.form-grid-2 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
  margin-bottom: 16px;
}

.form-group {
  margin-bottom: 16px;
}

.form-group label {
  display: block;
  font-size: 0.86rem;
  font-weight: 600;
  color: var(--ink-mid);
  margin-bottom: 6px;
}

.form-control {
  width: 100%;
  padding: 12px 16px;
  border-radius: var(--radius-md);
  border: 1px solid var(--line);
  background: var(--paper);
  font-size: 0.94rem;
  color: var(--ink);
  transition: all 0.25s var(--ease);
}

.form-control:focus {
  outline: none;
  border-color: var(--forest-light);
  background: #FFFFFF;
  box-shadow: 0 0 0 3px rgba(42, 140, 109, 0.15);
}

textarea.form-control {
  min-height: 96px;
  resize: vertical;
}

.form-actions {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-top: 24px;
}

@media (max-width: 860px) {
  .intake-grid { grid-template-columns: 1fr; }
  .form-grid-2 { grid-template-columns: 1fr; }
}

/* ================= SECTION: FAQ ACCORDION ================= */
.faq-section {
  background: #FFFFFF;
  border-top: 1px solid var(--line);
}

.faq-accordion {
  max-width: 840px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.faq-item {
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  background: var(--paper);
  overflow: hidden;
  transition: all 0.3s var(--ease);
}

.faq-item.open {
  border-color: var(--forest-light);
  background: #FFFFFF;
  box-shadow: var(--shadow-sm);
}

.faq-trigger {
  width: 100%;
  padding: 22px 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  background: none;
  border: none;
  text-align: left;
  cursor: pointer;
  font-family: var(--font-display);
  font-size: 1.14rem;
  font-weight: 600;
  color: var(--forest-deep);
}

.faq-icon {
  width: 32px;
  height: 32px;
  border-radius: 50%;
  background: var(--sage-ghost);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--forest-light);
  font-size: 0.9rem;
  flex-shrink: 0;
  transition: transform 0.3s var(--ease);
}

.faq-item.open .faq-icon {
  transform: rotate(180deg);
  background: var(--gold);
  color: var(--dark-forest);
}

.faq-content {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.35s var(--ease);
}

.faq-item.open .faq-content {
  max-height: 300px;
}

.faq-body {
  padding: 0 24px 22px;
  font-size: 0.96rem;
  color: var(--ink-soft);
  line-height: 1.7;
}

/* ================= SECTION: FOOTER ================= */
.site-footer {
  background: var(--dark-forest);
  color: rgba(255, 255, 255, 0.85);
  position: relative;
  overflow: hidden;
}

.footer-wave-top svg {
  display: block;
  width: 100%;
  height: 48px;
}

.footer-main {
  padding: 60px 0 30px;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.25fr 1.5fr 1.25fr;
  gap: 40px;
  margin-bottom: 56px;
}

.footer-nav-split {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
}

.footer-logo {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-bottom: 20px;
}

.footer-logo img {
  width: 52px;
  height: 52px;
  border-radius: 50%;
  background: #FFFFFF;
  padding: 3px;
}

.footer-logo h3 {
  color: var(--gold);
  font-size: 1.35rem;
  line-height: 1.2;
}

.brand-tag {
  font-size: 0.78rem;
  color: var(--gold-warm);
}

.footer-doctor-badge {
  font-size: 0.9rem;
  color: rgba(255, 255, 255, 0.9);
  margin-bottom: 16px;
}

.footer-doctor-badge strong {
  color: var(--gold);
}

.footer-doctor-badge span {
  font-size: 0.82rem;
  color: rgba(255, 255, 255, 0.65);
}

.footer-tagline {
  font-family: var(--font-display);
  font-style: italic;
  font-size: 0.95rem;
  color: var(--gold-light);
  margin-bottom: 24px;
}

.footer-socials {
  display: flex;
  gap: 12px;
}

.footer-socials a {
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.08);
  border: 1px solid rgba(255, 255, 255, 0.16);
  display: flex;
  align-items: center;
  justify-content: center;
  color: #FFFFFF;
  font-size: 1rem;
  transition: all 0.25s var(--ease);
}

.footer-socials a:hover {
  background: var(--gold);
  color: var(--dark-forest);
  transform: translateY(-3px);
}

.footer-col h4 {
  color: var(--gold);
  font-size: 1.15rem;
  margin-bottom: 22px;
  position: relative;
  padding-bottom: 10px;
}

.footer-col h4::after {
  content: '';
  position: absolute;
  left: 0;
  bottom: 0;
  width: 28px;
  height: 2px;
  background: var(--gold);
}

.footer-nav {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.footer-nav a {
  color: rgba(255, 255, 255, 0.75);
  font-size: 0.9rem;
  display: inline-flex;
  align-items: center;
  gap: 8px;
}

.footer-nav a i {
  font-size: 0.72rem;
  color: var(--gold);
}

.footer-nav a:hover {
  color: #FFFFFF;
  transform: translateX(4px);
}

.footer-contact-item {
  display: flex;
  gap: 12px;
  margin-bottom: 16px;
  font-size: 0.88rem;
}

.footer-contact-item i {
  color: var(--gold);
  margin-top: 4px;
  flex-shrink: 0;
}

.footer-contact-item strong {
  display: block;
  color: #FFFFFF;
  font-size: 0.86rem;
  margin-bottom: 2px;
}

.footer-contact-item p {
  color: rgba(255, 255, 255, 0.75);
  line-height: 1.5;
}

.footer-disclaimer {
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: var(--radius-md);
  padding: 22px 26px;
  margin-bottom: 34px;
}

.footer-disclaimer h5 {
  color: var(--gold-warm);
  font-size: 0.95rem;
  margin-bottom: 8px;
  display: flex;
  align-items: center;
  gap: 8px;
}

.footer-disclaimer p {
  font-size: 0.82rem;
  color: rgba(255, 255, 255, 0.68);
  line-height: 1.65;
}

.footer-bottom {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 24px;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  font-size: 0.84rem;
  color: rgba(255, 255, 255, 0.6);
}

.footer-motto {
  font-family: var(--font-display);
  font-style: italic;
  color: var(--gold-light);
}

@media (max-width: 1024px) {
  .footer-grid {
    grid-template-columns: 1fr;
    gap: 36px;
  }
}

@media (max-width: 640px) {
  .footer-nav-split { grid-template-columns: 1fr; }
  .footer-bottom { flex-direction: column; text-align: center; gap: 8px; }
}

/* ================= FLOATING ACTION BUTTONS ================= */
.floating-actions {
  position: fixed;
  right: 24px;
  bottom: 28px;
  z-index: 999;
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.float-btn {
  width: 52px;
  height: 52px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.4rem;
  border: none;
  cursor: pointer;
  box-shadow: 0 10px 24px rgba(0, 0, 0, 0.2);
  transition: all 0.3s var(--ease-spring);
  position: relative;
}

.float-wa {
  background: #25D366;
  color: #FFFFFF;
  animation: pulseWa 3s infinite;
}

@keyframes pulseWa {
  0%, 100% { box-shadow: 0 0 0 0 rgba(37, 211, 102, 0.5); }
  50% { box-shadow: 0 0 0 14px rgba(37, 211, 102, 0); }
}

.float-yt {
  background: #DC2626;
  color: #FFFFFF;
}

.float-top {
  background: var(--forest-deep);
  color: #FFFFFF;
  opacity: 0;
  visibility: hidden;
  transform: translateY(10px);
}

.float-top.show {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.float-btn:hover {
  transform: scale(1.1);
}

.float-tooltip {
  position: absolute;
  right: 64px;
  background: var(--dark-forest);
  color: #FFFFFF;
  padding: 6px 12px;
  border-radius: var(--radius-sm);
  font-size: 0.78rem;
  font-weight: 600;
  white-space: nowrap;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.25s;
}

.float-btn:hover .float-tooltip {
  opacity: 1;
}

/* ================= PAGE HERO / BREADCRUMB (SUBPAGES) ================= */
.page-hero {
  background: radial-gradient(120% 120% at 20% -10%, #2D2596 0%, var(--dark-forest-2) 100%);
  color: #FFFFFF;
  padding: 64px 0 72px;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.page-hero h1 {
  color: var(--gold);
  margin-bottom: 14px;
}

.page-hero p {
  color: rgba(255, 255, 255, 0.82);
  font-size: 1.15rem;
  max-width: 680px;
  margin: 0 auto 20px;
}

.breadcrumb-trail {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-family: var(--font-mono);
  font-size: 0.82rem;
  color: rgba(255, 255, 255, 0.7);
}

.breadcrumb-trail a {
  color: var(--gold-warm);
}

.breadcrumb-trail i {
  font-size: 0.65rem;
}

/* ================= ARTICLE & BLOG DETAILS ================= */
.article-grid {
  display: grid;
  grid-template-columns: 1fr 340px;
  gap: 48px;
}

.article-main {
  background: #FFFFFF;
  border: 1px solid var(--line);
  border-radius: var(--radius-xl);
  padding: 44px;
  box-shadow: var(--shadow-sm);
}

.article-sidebar {
  display: flex;
  flex-direction: column;
  gap: 24px;
}

.sidebar-widget {
  background: #FFFFFF;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 28px;
  box-shadow: var(--shadow-sm);
}

.sidebar-widget h4 {
  font-size: 1.2rem;
  margin-bottom: 18px;
  color: var(--forest-deep);
}

@media (max-width: 900px) {
  .article-grid { grid-template-columns: 1fr; }
}